The average LDL level should be 70 mg/dl, and the HDL level should be 100 mg/dl. The rising cholesterol levels in animals lead to the uncontrolled growth of intestinal stem cells, resulting in tumor formation. An increased cholesterol level in the body, either due to genetic or dietary factors, leads to alterations in specific genes of the cell responsible for normal cholesterol synthesis. This leads to uncontrolled production of cholesterol, resulting in cancer development. Some cancers that occur due to high levels of cholesterol are as follows:
Breast cancer: The breast cells can store excessive fat readily, so they are more prone to excessive collection of cholesterol. Hence, the risk of breast cancer is high when the body has high levels of cholesterol.
Cancer in reproductive organs: The reproductive organs, including testes, ovaries, and uterus, get affected in the presence of excessive cholesterol and can lead to their cancer.
Prostate cancer: A study shows that there is an association between prostate cancer and surged cholesterol levels. When cholesterol gets deposited in the cells of the prostate, it leads to tumor formation.
Gastrointestinal (GI) tract cancer: When the digestive system gets disturbed due to the deposition of non-digestible cholesterol, it causes gastrointestinal tract cancer. This can be fatal.
Ways to Prevent Cancer Causes due to Fats and Cholesterol
Various preventive methods can decrease the risk of cancer caused by fats and cholesterol. Excessive fats lead to obesity and enhance the vulnerability of carcinogenic activities in the cells. They can be controlled by adopting some preventive methods listed below.
Diet: The diet plays a vital role in maintaining cholesterol levels. Foods like dairy products, including milk, cheese, and ghee, and other food materials, contain fats at an excess level. They cannot be digested easily within the body and should be avoided.
Exercise: Doing extensive exercise leads to the burning of excess fats. Therefore, performing physical activities help balance cholesterol levels in the body.
Avoiding toxic substances: Caffeine beverages include coffee and tea. Excessive intake of these beverages leads to abnormality in the cells. In addition, consumption of alcohol and other fermented drink can disturb the normal functioning of the cells. Therefore, these beverages should be avoided.
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