Psychology studies mind and behavior and the impact of social, environmental, and behavioral factors on the individual . Brain science has numerous zones of exploration and wellbeing brain research is one of them. It is an extraordinary zone that decides how the conduct, mental, and social variables influence wellbeing and disease. Albeit innate and infectious diseases are normal, the generally speaking actual prosperity of an individual is controlled by mental and conduct factors.
The principle focal point of wellbeing brain research is to comprehend the treatment and counteraction of illnesses and furthermore to improve the medical care framework and medical care strategies created by the public authority.
Illnesses related to psychological and behavioral factors include- infectious diseases, stroke, HIV, heart disease, cancer, etc.
Physical health is c
As it determines the relationship between health and behavior, health psychology focuses on bringing change in the behavior that contributes to health and well-being. A health psychologist looks for the psychological factors that drive unhealthy habits in an individual. For example, many people tend to consume high sugar food despite knowing the consequences. In such a case, a health psychologist will look for the psychological factor influencing these unhealthy choices and will look for ways to change their mindset to make better food choices. Thus it helps in improving physical health by taking into account the psychological aspects.
To do so a health psychologist needs to spread awareness and this can be done when he/she works with communities, groups, and individuals. The major areas of research are-
To reduce stress
Analyzing and reducing risk in sexual behaviors
To prevent and understand the effects of illness and strategies to recover
Teaching coping skills.
The biosocial model of health psychology- the approach used in health psychology is termed the biosocial model. It involves three key factors-
Biological factors that study the inherited traits and genetic well-being.
Psychological factors deal with the stress level, lifestyle, and personal traits.
Social factors include social support system, personal relationships, and cultural beliefs.
onsidered the most common index of well-being. A person is considered physically healthy if he/she has a good physique and is free from any kind of disease. On the other hand psychological well-being refers to a healthy state of mind. Thus physical health is important for psychological well-being. An individual with poor health has lower morale compared to a person with good health. Positivity in life also impacts the physical health and positive health is not defined as only a disease-free condition but rather includes less frequent ailments that too for a short period, rapid wound healing, the ability to recover soon, and diseases that are chronic but not debilitating.
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